Tone and strengthen arms and shoulders in this 15-minute intermediate upper body strength & toning class led by Matty Maggiacomo.

15 min Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

Join Matty Maggiacomo for the 15 min Arms & Shoulders Strength class. This upper body strength & toning session focuses on toning and strengthening your arms and shoulders. Designed for an intermediate level, it is perfect for those looking to challenge themselves. Grab your weights and get ready to work on your upper body. Enhance your fitness routine with this dedicated arm and shoulder workout.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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15 min Arms & Shoulders Strength

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15 min Arms & Shoulders Strength

15 min Arms & Shoulders Strength

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