
Intermediate
15 min Arms & Shoulders Strength
Originally aired
Chase Tucker
Strength
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Join Chase Tucker for 15 min Arms & Shoulders Strength, a focused upper body strength & toning class. This intermediate-level workout is designed to tone and strengthen your arms and shoulders. Grab your weights and get ready to work on your upper body. The class features a hip-hop/rap music genre to keep you motivated. Enhance your fitness routine with this effective session led by Chase Tucker.
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Britney Spears, Lil' Jon, Kid Cudi, Shawn Mendes
Playlist

Loved By You
Terror Jr
Lace Up (feat. Lil Jon)
Machine Gun Kelly, Lil' Jon, mgk
There's Nothing Holdin' Me Back
Shawn Mendes
Playlist

Loved By You
Terror Jr
Lace Up (feat. Lil Jon)
Machine Gun Kelly, Lil' Jon, mgk
There's Nothing Holdin' Me Back
Shawn Mendes
For The Baby
DaBaby
Class plan

Warm Up
1 Movement
Upper Body
23 Movements
Body activity
Triceps
11%
Tertiary muscle group
Biceps
10%
Tertiary muscle group
Shoulders
9%
Tertiary muscle group
Forearms
9%
Tertiary muscle group
Chest
7%
Secondary muscle group
Other
54%


