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15 min AFO Seated Adaptive: SOFI TUKKER

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15 min AFO Seated Adaptive: SOFI TUKKER

Intermediate

15 min AFO Seated Adaptive: SOFI TUKKER

Originally aired 19/8/22

Logan Aldridge

Strength

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Join Logan Aldridge for the 15 min AFO Seated Adaptive SOFI TUKKER class. This intermediate-level adaptive strength session is your front-row ticket to another AFO ‘22 show. Get ready to move to the beat of electronic music while focusing on your shoulders, triceps, and lats. Logan will guide you through each segment, ensuring you catch the vibe and stay engaged. Don't miss this unique opportunity to enhance your strength and enjoy the music.

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Sofi Tukker, SOFI TUKKER, Gorgon City, John Summit

Playlist

  • Soft Animals

    Awoo (feat. Betta Lemme) (feat. Betta Lemme)

    Sofi Tukker, Betta Lemme
  • WET TENNIS

    Summer In New York

    SOFI TUKKER
  • WET TENNIS

    Sun Came Up

    SOFI TUKKER, John Summit, Sofi Tukker
  • music

    House Arrest

    SOFI TUKKER, Gorgon City, Sofi Tukker
  • Treehouse

    Good Time Girl (feat. Charlie Barker)

    Sofi Tukker, Charlie Barker, SOFI TUKKER
  • Soft Animals

    Hey Lion

    Sofi Tukker

Playlist

  • Soft Animals

    Awoo (feat. Betta Lemme) (feat. Betta Lemme)

    Sofi Tukker, Betta Lemme
  • WET TENNIS

    Summer In New York

    SOFI TUKKER
  • WET TENNIS

    Sun Came Up

    SOFI TUKKER, John Summit, Sofi Tukker
  • music

    House Arrest

    SOFI TUKKER, Gorgon City, Sofi Tukker
  • Treehouse

    Good Time Girl (feat. Charlie Barker)

    Sofi Tukker, Charlie Barker, SOFI TUKKER
  • Soft Animals

    Hey Lion

    Sofi Tukker

Class plan

  • warmup

    Warm Up

    2 min

  • upper_body

    Upper Body

    30 Movements

    13 min

Body activity

Body Activity

Shoulders

15%
Tertiary muscle group

Triceps

12%
Tertiary muscle group

Lats

11%
Tertiary muscle group

Glutes

9%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

44%
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15 min AFO Seated Adaptive: SOFI TUKKER | Peloton Strength Classes

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    Currency: $ USD