Build core, obliques and hips in this 10-minute Strength Roll Call: Core class with Callie Gullickson, featuring pop music at intermediate level.

10 min Strength Roll Call: Core | Peloton Strength Classes

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Core

Join Callie Gullickson for 10 min Strength Roll Call Core, an intermediate level class designed to target your midsection. This core strength & toning session focuses on strengthening muscles in your core, obliques, and hips. Set to a pop music soundtrack, this class is perfect for a midweek core workout. Incorporate it as day 3/5 of your Weekly Roll Call strength regimen or stack it with any Peloton workout from cardio to strength to yoga. Get ready to hit the floor and work on your core with Callie.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Strength Roll Call: Core with Forearm Side Plank - Callie Gullickson

Dreams (feat. Reigan)

Pink Friday ... Roman Reloaded (Deluxe Edition)

Va Va Voom

Looking 4 Myself (Expanded Edition)

Scream

Planet Her

Kiss Me More (feat. SZA)

10 min Strength Roll Call: Core

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10 min Strength Roll Call: Core

10 min Strength Roll Call: Core

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