Strengthen obliques, glutes, and quads in this 10-minute Standing Core Strength class with Matty Maggiacomo. Electronic music, beginner level, core strength & toning.

10 Min Standing Core Strength with Standing Oblique Crunch - Matty Maggiacomo

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Strength

Core

Join us for 10 min Standing Core Strength with Matty Maggiacomo. This beginner-level core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. You will work on your obliques, glutes, and quads during this session. Enjoy the electronic music genre as you go through the workout. This class is designed to offer an effective standing core workout.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

You're Free

Minions: The Rise Of Gru (Original Motion Picture Soundtrack)

Dance To The Music (From 'Minions: The Rise of Gru' Soundtrack)

Diplo

Forget About Me (Nite Version)

Reprise - Remixes

Natural Blues (Moby's West Side Highway Remix) (feat. Gregory Porter & Amythyst Kiah)

10 min Standing Core Strength

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10 min Standing Core Strength

10 min Standing Core Strength

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