Join Ally Love for 10 min Rock Barre Core, a low-impact, high-energy class designed to strengthen and energize you. This barre class focuses on lifting and lowering, pulsing, and isometric holds. The primary focus is on the core, obliques, and hips. Enjoy an alternative music genre as you work through the session. Get ready to feel balanced and invigorated with Ally Love guiding you through the workout.

10 min Rock Barre: Core | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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Seize It

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20-minute Intermediate Full Body Strength Workout Video

10 min Rock Barre: Core

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10 min Rock Barre: Core

10 min Rock Barre: Core

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