
10 min Prenatal Core Strength
Originally aired
Robin Arzón
Strength
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Join Robin Arzón for the 10 min Prenatal Core Strength class. This class is carefully crafted for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, it includes modifications appropriate for prenatal fitness. The focus is on strengthening the core, ensuring a beneficial session for those expecting. Robin Arzón will guide you through this 10 minutes workout designed with your needs in mind.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, Lizzo, Boyz II Men, Tones And I
Playlist

Soulmate
Lizzo
Applause
Lady Gaga
Motownphilly
Boyz II Men
Playlist

Soulmate
Lizzo
Applause
Lady Gaga
Motownphilly
Boyz II Men
Dance Monkey
Tones And I
Class plan

Warm Up

Core
