Strengthen your core with Robin Arzón in this 10-minute Postnatal Core Strength class set to electronic music, designed for post-pregnancy recovery.

10 min Postnatal Core Strength | Peloton Strength Classes

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Strength

Pre/Postnatal

Join Robin Arzón for the 10 min Postnatal Core Strength class, designed for those on their post-pregnancy journey. This pre/postnatal strength class focuses on core exercises in the supine position. Robin's guidance ensures that all movements are suitable for your postnatal needs. Enjoy the electronic music genre that accompanies this session. Please consult your doctor before participating if you have recently given birth.

Workout Mat

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Medium Dumbbells

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

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Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Postnatal Core Strength with Electronic Music - Robin Arzón

Africa (RAC Remix)

Let Me Love You (Tiësto's AFTR:HRS Mix) (feat. Justin Bieber)

Cold Heart (PNAU Remix)

Believer (Kaskade Remix)

Core

10 min Postnatal Core Strength

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10 min Postnatal Core Strength

10 min Postnatal Core Strength

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