Strengthen core, obliques, and hips in this 10-minute Pilates class with Kristin McGee, featuring pop music and moves like Teaser and Pilates Push Up.

10 Min Pilates with Teaser & Pilates Push Up - Kristin McGee

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Pilates

Full Body

Join Kristin McGee for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session focuses on core principles to help you feel aligned and energized. Enjoy a series of exercises targeting the core, obliques, and hips while moving to upbeat pop music. Kristin McGee will guide you through each move, ensuring you get the most out of this short yet effective workout. Perfect for those looking to enhance their fitness routine with a quick and focused Pilates session.

Workout Mat

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Medium Dumbbells

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Empire

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When I Get My Hands On You

Core

10 min Pilates

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