Strengthen core, hips, and glutes in this 10-minute Pilates class with Aditi Shah. Includes High Plank, Mountain Climber, and Roll Up segments for intermediate level.

10 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. In just 10 minutes, you will focus on one core principle that will leave you feeling aligned and energized. This mat Pilates class is a great way to enhance your core, hips, and glutes. With Aditi's guidance, you will work through a series of movements that target these key muscle groups. Experience the benefits of Pilates in a short, effective session.

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10 min Pilates

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10 min Pilates

10 min Pilates

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