Skip to main content
Peloton Logo

Apparel

10 min Live from LA Two for One Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Live from LA Two for One Strength

Intermediate

10 min Live from LA Two for One Strength

Originally aired 18/7/23

Adrian & Ben

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Adrian & Ben for the 10 min Live from LA Two for One Strength class. This intermediate-level session focuses on upper body strength & toning, specifically targeting your shoulders, biceps, and forearms. Recorded in our Santa Monica Showroom, it features pop music to keep you motivated. A special shoutout to our LA members for bringing this class to life. See you on the leaderboard!

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Miley Cyrus, Maroon 5, Red Hot Chili Peppers, Mark Ronson

Playlist

  • music

    Animals

    Maroon 5
  • music

    Nothing Breaks Like a Heart (Don Diablo Remix) (feat. Miley Cyrus)

    Mark Ronson, Miley Cyrus
  • music

    All The Small Things

    blink-182
  • music

    Dani California

    Red Hot Chili Peppers

Playlist

  • music

    Animals

    Maroon 5
  • music

    Nothing Breaks Like a Heart (Don Diablo Remix) (feat. Miley Cyrus)

    Mark Ronson, Miley Cyrus
  • music

    All The Small Things

    blink-182
  • music

    Dani California

    Red Hot Chili Peppers

Class plan

  • warmup

    Warm Up

    1 min

  • upper_body

    Upper Body

    21 Movements

    9 min

Body activity

Body Activity

Shoulders

36%
Tertiary muscle group

Biceps

14%
Secondary muscle group

Forearms

14%
Secondary muscle group

Chest

12%
Primary muscle group

Core

8%
Primary muscle group

Other

16%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Live from LA Two for One Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD