
10 min Hip Hop Barre
Originally aired
Ally Love
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Ally Love for the 10 min Hip Hop Barre class, a low-impact, high-energy workout that combines lifting and lowering, pulsing, and isometric holds. This barre class is designed to target your quads, core, and obliques, ensuring a comprehensive muscle engagement. Set to the rhythm of hip-hop/rap music, the class creates an energetic atmosphere that keeps you motivated. Ally Love's expert guidance will help you feel strengthened and balanced. This 10 minutes session is perfect for fitting into a busy schedule while still getting an effective workout.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Drake, Nicki Minaj, 50 Cent, Future
Playlist

Disco Inferno
50 Cent
Way 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Super Freaky Girl
Nicki Minaj
Playlist

Disco Inferno
50 Cent
Way 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Super Freaky Girl
Nicki Minaj
Stay True
D Smoke, John Legend
Class plan

Warm Up

Lower Body
4 Movements
Core
2 Movements
Body activity
Quads
23%
Tertiary muscle group
Core
22%
Tertiary muscle group
Obliques
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Hips
15%
Secondary muscle group
Other
8%
