Strengthen quads, glutes, and calves in this 10-minute HIIT Barre class with Ally Love. Features hip-hop/rap music and moves like Squat Jump and Lateral Ski Jumps.

10 min HIIT Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 10 min HIIT Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on strengthening your quads, glutes, and calves. Set to a hip-hop/rap soundtrack, the session ensures an engaging workout experience. Ally Love's expert guidance will help you stay energized throughout the class. Whether you are looking to strengthen or balance your body, this 10 minutes session is a great choice.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min HIIT Barre with Squat Jumps & Leg Lifts - Ally Love

Live N Livin

Space Ship (feat. Suku Ward)

Grand Hustle Presents In Da Streetz Volume 4

Top Back Remix  (feat. Young Jeezy, Young Dro, Big Kuntry King, B.G.)

High Off Life

Life Is Good (feat. Drake)

10 min HIIT Barre

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10 min HIIT Barre

10 min HIIT Barre

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