Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Rad Lopez, featuring alternative music and intermediate-level exercises.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rad Lopez for 10 min Glutes & Legs Strength, an intermediate level class focused on lower body strength and toning. Strengthen the largest muscles in your body with this glutes & legs workout. This session will target your glutes, quads, and hamstrings. Enjoy working out to alternative music as you follow along. Rad Lopez will guide you through each step to help build your lower body strength.

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Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

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Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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