Train glutes, quads, and hips in this 10-minute Glutes & Legs Strength class with Olivia Amato. Intermediate level, featuring hip-hop/rap music.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Olivia Amato for the 10 min Glutes & Legs Strength class. This intermediate-level lower body strength & toning session is designed to strengthen the largest muscles in your body. The workout focuses on your glutes, quads, and hips. Enjoy an energizing hip-hop/rap playlist as you power through the exercises. Get ready to work hard and feel the burn in your lower body!

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with 2-Minute Split Squats - Olivia Amato

Life After Death (2014 Remaster)

Hypnotize (2014 Remaster)

The Hits

Milkshake

Wild Ones (feat. Sia) (feat. Sia)

Hollywood's Bleeding

Sunflower (Spider-Man: Into the Spider-Verse)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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