Strengthen glutes, core, and hips in this 10-minute Glutes & Legs Strength class with Olivia Amato. Intermediate lower body strength & toning workout.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Olivia Amato for the 10 min Glutes & Legs Strength class. This intermediate-level lower body strength & toning workout is designed to strengthen the largest muscles in your body. Focus on your glutes, core, and hips throughout the session. Olivia will guide you through each segment, ensuring you get the most out of your 10 minutes. Perfect for those looking to enhance their lower body strength.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Donkey Kicks - Olivia Amato

MONTERO (Call Me By Your Name)

SOUR

good 4 u

Pony (Jump On It) (Remixes) (feat. Ginuwine)

Pony (Jump On It) (Sick Individuals Remix) (feat. Ginuwine)

100 Greatest Love Songs

I'll Be Missing You (feat. Faith Evans & 112) [2016 Remaster]

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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