Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Jermaine Johnson. Features electronic music and Squat Jump segment.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jermaine Johnson for the 10 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hamstrings. Set to electronic music, this intermediate-level class aims to provide a comprehensive lower body workout. Jermaine will guide you through each segment, ensuring you get the most out of your 10 minutes session. Get ready to engage your muscles and build strength with this targeted workout.

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Squat Jumps - Jermaine Johnson

The Adventures of DEVMO

Superfly

What If It Is

Starf***er

My Humps (Radio Edit)

Sunshine (My Girl)

BUBBA

2 The Music (feat. Iman Omari)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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