Tone glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Assal Arian, set to electronic music for intermediate levels.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 10 min Glutes & Legs Strength with Assal Arian. This intermediate lower body strength & toning class focuses on your glutes, quads, and hamstrings. The workout is designed to tone and strengthen the biggest muscles in your body. Enjoy the beats of electronic music as you power through the session. Get ready to engage and challenge your lower body muscles.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Electronic Music - Assal Arian

Afro Trap Part. 7 (La puissance)

Afro Trap Pt. 7 (La puissance)

Moonlight

Milkshake

Down With Me (Gardna x Kreed VIP)

Down With Me (Hako Remix)

Summer Party Anthems

Closer (feat. Halsey)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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