Strengthen core, obliques, and hips in this 10-minute Core Strength class with Robin Arzón. Intermediate class features pop music and plank variations, crunches, and V-Ups.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Robin Arzón for 10 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This intermediate class will focus on working your core, obliques, and hips. Set to pop music, the session aims to keep you engaged and motivated throughout. Robin will guide you through various exercises to ensure you get the most out of your 10 minutes. Get ready to challenge yourself and build a stronger core with 10 min Core Strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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10 min Core Strength

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10 min Core Strength

10 min Core Strength

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