Strengthen abdominal muscles and lower back in this 10-minute Core Strength class with Rebecca Kennedy, set to electronic music.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us for 10 min Core Strength with Rebecca Kennedy. This core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. The workout is designed to be completed while standing. Enjoy the electronic music genre that accompanies the session. Perfect for a quick, effective workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with Standing Core Work - Rebecca Kennedy

Diana Ross (Expanded Edition)

Love Hangover (Single Version)

1980s XL

Love Come Down (Single Version)

I Want You

I Want You (Intro Jam 1)

This Is How We Do It

I Ain't Movin'

You Gotta Be

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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