Strengthen and tone lower back and abdominal muscles in this 10-minute Core Strength class with Matty Maggiacomo, set to hip-hop/rap music. Intermediate level.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout with Matty Maggiacomo in the 10 min Core Strength class. This intermediate-level class focuses on aligning, strengthening, and toning your lower back and abdominal muscles. Designed as a core strength & toning session, it will help you build a solid foundation. Enjoy the rhythm of R&B music as you work through the exercises. Get ready to engage your core and enhance your strength in just 10 minutes.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with Hip-Hop/Rap Music - Matty Maggiacomo

Suga

Savage

La Bella Mafia

The Jump Off

Blame It On Your Love (Remixes)

Blame It on Your Love (feat. Lizzo) [Dylan Brady Remix]

After The Storm

So Gone

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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