Skip to main content
Peloton Logo

Apparel

10 min Core Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Core Strength

Intermediate

10 min Core Strength

Originally aired 23/8/24

Logan Aldridge

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join us on the floor for 10 min Core Strength with Logan Aldridge. This intermediate-level class focuses on aligning and strengthening your abdominal muscles and lower back. As part of our core strength & toning series, you'll work on your core, obliques, and hips. The class features hip-hop/rap music to keep you energized throughout. Get ready to challenge yourself and enhance your core strength with Logan.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Labrinth, X Ambassadors, B.o.B, Tinie Tempah

Playlist

  • music

    So Good

    B.o.B
  • music

    Earthquake (Radio Edit) (feat. Tinie Tempah)

    Labrinth, Tinie Tempah
  • music

    Jungle (KDrew Remix Edited)

    Jamie N Commons, X Ambassadors
  • music

    Where'd You Go (feat. Holly Brook & Jonah Matranga)

    Fort Minor, Holly Brook, Jonah Matranga

Playlist

  • music

    So Good

    B.o.B
  • music

    Earthquake (Radio Edit) (feat. Tinie Tempah)

    Labrinth, Tinie Tempah
  • music

    Jungle (KDrew Remix Edited)

    Jamie N Commons, X Ambassadors
  • music

    Where'd You Go (feat. Holly Brook & Jonah Matranga)

    Fort Minor, Holly Brook, Jonah Matranga

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • core

    Core

    29 Movements

    8 min

Body activity

Body Activity

Core

33%
Tertiary muscle group

Obliques

24%
Tertiary muscle group

Hips

19%
Secondary muscle group

Calves

5%
Primary muscle group

Low Back

5%
Primary muscle group

Other

14%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD