Skip to main content
Peloton Logo

Apparel

10 min Core for Runners

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Core for Runners

10 min Core for Runners

Originally aired 3/11/24

Becs Gentry

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Improve your running strength and stability in this workout off the Tread.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Pharrell Williams, Doja Cat, A$AP Ferg, Swae Lee

Playlist

  • music

    Go To Town

    Doja Cat
  • music

    What It Is (Block Boy) (feat. Kodak Black)

    Doechii, Kodak Black
  • music

    SILVER TOOTH. (Club Mix) (feat. A$AP Ferg)

    Armani White, Gianni Lee, A$AP Ferg
  • music

    Airplane Tickets

    Pharrell Williams, Swae Lee, Rauw Alejandro

Playlist

  • music

    Go To Town

    Doja Cat
  • music

    What It Is (Block Boy) (feat. Kodak Black)

    Doechii, Kodak Black
  • music

    SILVER TOOTH. (Club Mix) (feat. A$AP Ferg)

    Armani White, Gianni Lee, A$AP Ferg
  • music

    Airplane Tickets

    Pharrell Williams, Swae Lee, Rauw Alejandro

Class plan

  • core

    Core

    10 Movements

    10 min

Body activity

Body Activity

Core

22%
Tertiary muscle group

Obliques

16%
Secondary muscle group

Hips

15%
Secondary muscle group

Quads

15%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

20%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Core for Runners | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD