Join Matty Maggiacomo for the 10 min Basics Bicep Curl class. This beginner-level strength basics class focuses on the fundamentals of the Bicep Curl. Your biceps play a crucial role in the ability to pull weight, both in the gym and in everyday life. Enjoy the rhythm of R&B music as you work on your biceps. This class is perfect for those looking to understand and improve their bicep curl technique.

10 min Basics: Bicep Curl | Peloton Strength Classes

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Strength

Strength Basics

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Diana Ross (Expanded Edition)

Together (Single Version)

Street Player (feat. Chaka Khan)

Take Time (Instrumental) (feat. Chaka Khan)

Walk Away - Collector's Edition The Best Of 1977-1980

Last Dance (Single Version)

The Essential Phyllis Hyman

Kiss You All Over (12" Version)

Upper Body

10 min Basics: Bicep Curl

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10 min Basics: Bicep Curl

10 min Basics: Bicep Curl

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