
10 min Barre: Upper Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds, focusing on the upper body. You will work on muscles such as shoulders, biceps, and chest. The class is set to electronic music, enhancing your workout experience. Come prepared to feel strengthened and energized.
Explicit
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
KAROL G, Maggie Rogers, KAYTRANADA, Sofia Kourtesis
Playlist

Retrograde
Maggie Rogers
Iced Tea
Joyce Wrice, KAYTRANADA
Ganas De Ti
KAROL G
Playlist

Retrograde
Maggie Rogers
Iced Tea
Joyce Wrice, KAYTRANADA
Ganas De Ti
KAROL G
Madres
Sofia Kourtesis
Class plan

Warm Up
1 Movement
Upper Body
2 Movements
Body activity
Shoulders
33%
Tertiary muscle group
Biceps
17%
Secondary muscle group
Chest
17%
Secondary muscle group
Traps
16%
Secondary muscle group
Triceps
17%
Secondary muscle group
