Skip to main content
10 min Barre: Glutes

10 min Barre: Glutes

Originally aired

Ally Love

Strength

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Join Ally Love for the 10 min Barre Glutes class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The focus is on the glutes, hips, and quads to help you feel strengthened and balanced. Enjoy a country music soundtrack as you work through each segment. This class is perfect for those looking to target their lower body with a barre workout.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

Janet Jackson, JoJo, Jojo, Melanie Fiona

Playlist

  • Janet

    Any Time, Any Place

    Janet Jackson
  • JoJo (2018)

    Baby It's You (2018)

    Jojo, JoJo
  • The Bridge

    Ay Yo (Album Version)

    Melanie Fiona

Playlist

  • Janet

    Any Time, Any Place

    Janet Jackson
  • JoJo (2018)

    Baby It's You (2018)

    Jojo, JoJo
  • The Bridge

    Ay Yo (Album Version)

    Melanie Fiona

Class plan

  • lower_body

    Lower Body

    15 Movements

    10 min

Body activity

Body Activity

Glutes

39%
Tertiary muscle group

Hips

20%
Secondary muscle group

Quads

14%
Secondary muscle group

Hamstrings

8%
Primary muscle group

Core

6%
Primary muscle group

Other

13%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members only. After trial period, $0.00/month for App One or $0.00/month for App+, unless cancelled. Cancel any time before free trial ends. Full terms at https://www.onepeloton.com.au/membership-terms.