Strengthen obliques, core, and hips in this 10-minute Barre: Core class led by Ally Love. Features electronic music and includes Grand Plié and Inchworm segments.

10 min Barre: Core | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 10 min Barre Core, a low-impact, high-energy class designed to focus on your core. This session is perfectly suited to stack with another workout. You will lift, lower, pulse, and hold your way to a stronger version of yourself. The class features pop music to keep you motivated throughout. Target muscle groups include obliques, core, and hips.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Empire

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Core

10 min Barre: Core

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10 min Barre: Core

10 min Barre: Core

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