Tone your arms in this 10-minute Arms Toning class with Kendall Toole. Work through arms & light weights exercises set to rock music.

10 min Arms Toning | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Kendall Toole for the 10 min Arms Toning class. This arms & light weights session is designed to tone your arms using free weights. The class features rock music to keep you energized throughout the workout. Kendall will guide you through a series of exercises aimed at targeting your arm muscles. Grab your free weights from the back of the Bike and get ready to tone your arms during this 10 minutes session.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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I Am The Movie

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100 Greatest 00s: The Best Songs from the Decade

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Upper Body

10 min Arms Toning

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10 min Arms Toning

10 min Arms Toning

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