Tone your arms in this 10-minute Arms Toning class with Hannah Frankson. Work through arms & light weights exercises set to pop music.

10 min Arms Toning | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Hannah Frankson for 10 min Arms Toning, a focused session designed to tone your arms. This arms & light weights class will guide you through effective exercises using free weights. Enjoy a pop music playlist that keeps you motivated throughout the workout. Grab your free weights from the back of the Bike and get ready to engage your upper body. Perfect for those looking to add a quick and efficient arm workout to their routine.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits

Say You'll Be There - Junior's X-Beats / 2007 Edit

Confetti

Sweet Melody

Not Such An Innocent Girl

Upper Body

10 min Arms Toning

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10 min Arms Toning

10 min Arms Toning

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