
Beginner
10 min Arms & Shoulders Strength
Originally aired
Jermaine Johnson
Strength
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Subtitles: EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
Megan Thee Stallion, Young Thug, Fetty Wap, Logic
Playlist
On My Mind
PomoDon't Stop (feat. Young Thug)
Megan Thee Stallion, Young ThugWizard Of Oz
Logic
Playlist
On My Mind
PomoDon't Stop (feat. Young Thug)
Megan Thee Stallion, Young ThugWizard Of Oz
LogicLook Right Through (MK Vocal Edit)
Storm Queen, MK
Class plan
Warm Up
Upper Body
16 Movements
Body activity
Biceps
Shoulders
Chest
Core
Triceps
Other