Work triceps, biceps, and shoulders in this 10-minute Arms & Light Weights class with Tunde Oyeneyin. Electronic music, Tricep Kickback and Seated Bicep Curl included.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Tunde Oyeneyin for the 10 min Arms & Light Weights class. In this session, you'll utilize free weights to target your triceps, biceps, and shoulders. The class is set to an electronic music playlist, providing a rhythmic backdrop to your workout. This arms & light weights class is perfect to pair with a cycling session for a comprehensive fitness routine. Grab your weights and get ready to work your arms!

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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20-minute Intermediate Full Body Strength Workout Video

10 Min Arms & Light Weights with Tricep Kickbacks - Tunde Oyeneyin

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10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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