Work shoulders, biceps, and triceps in this 10-minute Arms & Light Weights class with Becs Gentry. Pop music. Front Raise and Bicep Curl included.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Becs Gentry for the 10 min Arms & Light Weights class. In this 10 minutes session, you'll focus on working your arms with free weights. This arms & light weights class will target your shoulders, biceps, and triceps. Enjoy a pop music playlist while you work out. Pair this class with a Tread session for the perfect stack.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Alright, Still

Gotta Tell You

Unwritten

These Words

This Is Me...Then

All I Have (feat. LL Cool J)

Upper Body

10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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