
10 min Arms & Light Weights
Originally aired
Ally Love
Strength
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Subtitles: EN
Equipment
- Light Dumbbells
Featuring music by
Drake, Ed Sheeran, Galantis, Normani
Playlist
Shape of You (Galantis Remix)
Ed Sheeran, GalantisWild Girl (Paul Woolford Remix)
Kito, Empress OfTrophies (feat. Drake)
Young Money, Drake
Playlist
Shape of You (Galantis Remix)
Ed Sheeran, GalantisWild Girl (Paul Woolford Remix)
Kito, Empress OfTrophies (feat. Drake)
Young Money, DrakeMotivation
Normani
Class plan
Upper Body
10 Movements
Body activity
Shoulders
Traps