Get the best of both worlds in this 30 min Walk + Run outdoor class with Andy Speer. Move to electronic music during walk and run intervals.

30 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Join Andy Speer for 30 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. The session begins with a 3.5 minutes walking warm-up, followed by 25.5 minutes of alternating walking and running. The class concludes with a 1 minutes cool down to help you wind down. Enjoy the electronic music genre that will keep you motivated throughout the workout. This class is perfect for those looking to combine walking and running in one session.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 Min Walk + Run with Electronic Music - Andy Speer

Kick (30th Deluxe Edition)

New Sensation (2017 Remaster)

Crystal Visions...The Very Best of Stevie Nicks

Dreams (with Deep Dish) (feat. Deep Dish)

After the Snow

I Melt with You

Call On Me (Remixes)

Call on Me (Radio Mix)

The Singles

Brass in Pocket

Heaven

Heaven (feat. Do)

Sunshine on Leith

I'm Gonna Be (500 Miles)

Livin' on a Prayer

Livin' on a Prayer (Wave Dance Mix)

Best Shots

We Belong

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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