Push your pace in this 20 min HIIT Run with Marcel Dinkins, an outdoor intervals running class featuring hip-hop/rap music.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min HIIT Run with Hip-Hop/Rap Intervals - Marcel Dinkins

ARDIPITHECUS

dRuGz

leavemealone

Thank You, Mr. Tokyo

Skateboard P

We Got That Cool (feat. Afrojack & Icona Pop) [Buzz Low Remix]

Til I Die

Camp

Bonfire

Meet The Woo 2

Element

CALL ME IF YOU GET LOST: The Estate Sale

STUNTMAN (feat. Vince Staples)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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