Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

60 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Bigger Love

Actions

To Pimp A Butterfly

Alright

Best Days (The Remixes)

Best Days (King Henry Remix)

Special Occasion

This Year

Jai Ho! (You Are My Destiny) (International Version) (feat. Nicole Scherzinger)

Jai Ho! (You Are My Destiny) (feat. Nicole Scherzinger)

All This Bad Blood

Pompeii

Pepas (DENNIS, KVSH & The Otherz Remix) (feat. KVSH)

Pepas (DENNIS, KVSH & The Otherz Remix - Radio Edit) (feat. KVSH)

Take Care (Deluxe)

Headlines

GOD DID

GRATEFUL (feat. Vory)

JOY (Unspeakable) (feat. Pharrell Williams)

United

Ain't No Mountain High Enough

Heaven Takes You Home (Alternative Mix) (feat. Connie Constance)

Perception

Dreams

Spice

Say You'll Be There

Pitch Perfect 2 - Special Edition (Original Motion Picture Soundtrack)

Flashlight (From "Pitch Perfect 2" Soundtrack)

Kill Em With Kindness (Remixes)

Kill Em With Kindness (Young Bombs Remix)

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

Naive

Don't Give Up On Me (From "Five Feet Apart")

If Summer Was A Sound

We Deserve To Dream (feat. Xavier Rudd)

Warm Up

60 min Endurance Row

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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60 min Endurance Row

60 min Endurance Row

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