Build stamina in this 60-minute Endurance Row with Alex Karwoski, featuring pop music. Class includes Easy Effort and Moderate Effort segments.

60 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Join Alex Karwoski for the 60 min Endurance Row, a class focused on improving your stamina and building aerobic endurance. This endurance rowing session is designed around steady state, low intensity intervals. Throughout the class, you will work on your glutes, hamstrings, and quads. Enjoy a playlist filled with pop music to keep you motivated. This class is perfect for enhancing your rowing performance and overall endurance.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

For Those About to Rock (We Salute You)

River Of Dreams

The River of Dreams

For Lack of a Better Name (The Extended Mixes)

Ghosts 'n' Stuff (feat. Rob Swire)

In Your Honor

Best of You

Blondie 4(0)-Ever: Greatest Hits Deluxe Redux / Ghosts Of Download

Maria

Move Along

I Get Wet

Party Hard

The Bodyguard - Original Soundtrack Album

I Will Always Love You

Boogie Nights

Right Back Where We Started From

DiscO-Zone

Dragostea din tei

People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

Can I Kick It?

The Greatest Showman (Original Motion Picture Soundtrack)

The Greatest Show

Toto

Hold the Line

Come and Get Your Love - Remixes - EP

Come and Get Your Love (Single Version)

Sgt. Pepper's Lonely Hearts Club Band (Remastered)

With A Little Help From My Friends (Remastered 2009)

Warm Up

60 min Endurance Row

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60 min Endurance Row

60 min Endurance Row

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