Sweat with Katie Wang in this 60 min Bootcamp: Full Body. Intermediate full body row bootcamp targets quads, glutes, hamstrings, set to pop music with rowing and mat work.

60 min Bootcamp: Full Body | Peloton Rowing Classes

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Row Bootcamp

Full Body

Join Katie Wang for the 60 min Bootcamp Full Body class, an intermediate workout combining cardio and strength. This session features exciting intervals on the Row and full-body moves on the floor. Expect to work your quads, glutes, and hamstrings throughout the class. Set to a hip-hop/rap soundtrack, this class keeps you motivated from start to finish. This body focus row bootcamp is designed to get you moving and sweating.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

60 Min Bootcamp: Full Body with Mountain Climbers - Katie Wang

Time for a Change

Cupid Shuffle

Wild Ones

I Cry

Parachute

Parachute (Radio Edit)

Dazz

Dazz (Patchworks Remix) (feat. Donald McCollum)

Sweat

Flap Your Wings

Believers Never Die - Greatest Hits (Volume Two)

My Songs Know What You Did In The Dark (Light Em Up)

Growing Pains

Just Fine

Whine Up (English Version) (feat. Elephant Man)

Nevermind (30th Anniversary Deluxe)

Come As You Are (Remastered 2021)

Keep Moving (Dave Lee Remix)

Keep Moving (Dave Lee Remix Edit)

Bad Chick

You (Tiësto vs. Twoloud Radio Edit)

Southern Hummingbird

Oops (Oh My) [feat. Missy Elliott]

2001

The Next Episode (feat. Snoop Dogg)

True Colors

Addicted To A Memory (feat. Bahari)

Speakerboxxx/The Love Below

Take Off Your Cool (feat. Norah Jones)

Warm Up

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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