
45 min 2010s Row
Originally aired
Katie Wang
Rowing
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Join Katie Wang for the 45 min 2010s Row, a music/theme rowing class designed to keep you energized. Row to the beats of an exciting hip-hop/rap playlist. This class focuses on engaging your glutes, hamstrings, and quads. With a duration of 45 minutes, it's perfect for those looking to get a solid workout. Experience a fun and rhythmic rowing session with Katie guiding you through each stroke.
Explicit
Subtitles: EN, ES
Equipment
- Rowing machine
Featuring music by
Drake, Calvin Harris, Coldplay, Avicii
Playlist

Hello (feat. Dragonette)
Martin Solveig, Dragonette
Helena Beat
Foster The People
Rack City (Album Version (Edited))
Tyga
Playlist

Hello (feat. Dragonette)
Martin Solveig, Dragonette
Helena Beat
Foster The People
Rack City (Album Version (Edited))
Tyga
Ain't It Fun
Paramore
Class plan

Rowing
6 Movements
Rowing
33 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%







