
30 min Top 50 Music Row: #40-31
Originally aired
Katie Wang
Rowing
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Join Katie Wang for 30 min Top 50 Music Row #40-31, a music/theme rowing class that celebrates a year of milestones with Peloton’s Top 50 Music Countdown series. Enjoy a pop music playlist featuring epic new releases and classic fan favorites. This 30 minutes session is designed to keep you motivated as you row. Katie Wang will guide you through the workout, ensuring you stay on track. Get ready to engage your glutes, hamstrings, and quads in this invigorating class.
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
David Guetta, Beyoncé, Lizzo, Becky Hill
Playlist

Shake It Out
Florence + The Machine
Can't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
Let's Dance (Honey Dijon Moonlight Remix)
David Bowie
Playlist

Shake It Out
Florence + The Machine
Can't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
Let's Dance (Honey Dijon Moonlight Remix)
David Bowie
I Got U (feat. Jax Jones)
Duke Dumont, Jax Jones
Class plan

Warm Up
2 Movements
Drills

Rowing
25 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%







