Get a double dose of motivation with not one, but two instructors leading you through this Row Bootcamp! Join Adrian & Selena for this efficient, full body workout that will leave you feeling sweaty & strong!

30 min Tag Team Bootcamp | Peloton Rowing Classes

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Row Bootcamp

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Dreams

To Be Real (feat. Cheryl Lynn)

Juicy

hot girl bummer (Khea Remix)

Sports car

Children

Lean On (DJ John Michael Peloton Remix) (feat. MØ)

Bandit (Club Mix)

Von dutch

Jenny from the Block

CAN'T TOUCH THIS (R3HAB Remix)

BRELAND EP

Hot Sauce

Black Panther The Album Music From And Inspired By

All The Stars

Warm Up

30 min Tag Team Bootcamp

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30 min Tag Team Bootcamp

30 min Tag Team Bootcamp

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