
30 min Tate McRae Row
Originally aired
Katie Wang
Rowing
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Meet Katie on the Row for a full-body workout powered by the captivating melodies and empowering lyrics of rising pop superstar Tate McRae. Fierce fun awaits.
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Tate McRae, Tiësto
Playlist

run for the hills
Tate McRae
It's ok I'm ok
Tate McRae
we're not alike
Tate McRae
Playlist

run for the hills
Tate McRae
It's ok I'm ok
Tate McRae
we're not alike
Tate McRae
exes
Tate McRae
Class plan

Warm Up
2 Movements
Rowing
26 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%







