Join Adrian Williams for the 30 min Mariah Carey Row. This music / theme rowing class will have you moving to Mariah's iconic songs. The class focuses on working your glutes, hamstrings, and quads. With a duration of 30 minutes, it is perfect for a quick yet effective workout. Let Adrian guide you through an engaging rowing session with great music.

30 min Mariah Carey Row | Peloton Rowing Classes

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Rowing

Music/Theme

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Emotions

Make It Happen

Memoirs of an imperfect Angel

Obsessed

Merry Christmas

All I Want for Christmas Is You

#1 to Infinity

Dreamlover

The Emancipation Of Mimi (Ultra Platinum Edition)

Shake It Off

#1's

Fantasy (feat. O.D.B.)

E=MC2 (Deluxe Version)

Migrate (feat. T-Pain)

Warm Up

30 min Mariah Carey Row

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30 min Mariah Carey Row

30 min Mariah Carey Row

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