Katie Wang leads this 30 min Hip Hop Bootcamp featuring rowing intervals and strength exercises targeting glutes, hamstrings and quads.

30 min Hip Hop Bootcamp | Peloton Rowing Classes

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Row Bootcamp

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Join Katie Wang for the 30 min Hip Hop Bootcamp. This class combines high-intensity efforts on the Row with strength-building floor exercises, ensuring a balanced workout. You'll be jamming out to hip-hop/rap music throughout the session. As a music/theme row bootcamp, it targets muscles like glutes, hamstrings, and quads. Get ready for an engaging and effective workout experience with Katie.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Guru's Jazzmatazz, Vol. 1 (Deluxe Edition)

Slicker Than Most (feat. Gary Barnacle)

Hot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)

Vindicated

Pushin' The Limit

Tha Carter

This Is The Carter (Album Version (Edited)) (feat. Mannie Fresh)

Colors

Addiction (feat. Lil Wayne & Saweetie) (feat. Lil Wayne & Saweetie)

CREED: Original Motion Picture Soundtrack

Lord Knows (feat. Tory Lanez)

Girls in the Hood

A Milli (SIDEPIECE Remix)

Scorpion

Summer Games

MONTERO

TALES OF DOMINICA

ENTER

Blind (feat. Lil Yachty)

Warm Up

Full Body

30 min Hip Hop Bootcamp

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30 min Hip Hop Bootcamp

30 min Hip Hop Bootcamp

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