Alex Karwoski leads this 30 min 80s Pop Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Recovery segments.

30 min 80s Pop Row | Peloton Rowing Classes

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Join Alex Karwoski for the 30 min 80s Pop Row, a music/theme rowing class that will have you rowing to the beats of an exciting 80s pop playlist. This session focuses on working your glutes, hamstrings, and quads. Enjoy the rhythm of pop music as you engage in a fun rowing experience. The class is designed to keep you smiling throughout the 30 minutes duration. Get ready to row along with Alex and make the most of this energetic workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Everything

Eternal Flame

Fire Woman

The Breakfast Club

Fire In The Twilight

In The Night

I'm On Fire

I Feel for You

Through the Fire

There Is a Light That Never Goes Out (Take 1)

Greatest Hits Vol. III

We Didn't Start the Fire

The Album Collection, Vol. 1 (1973 - 1984)

On Fire

All Fired Up (On Fire Album Version)

Warm Up

30 min 80s Pop Row

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30 min 80s Pop Row

30 min 80s Pop Row

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