Celebrate Women’s History Month in this 20 minutes row with Katie and Ash. The class titled 20 min WHM Two for One Row is a music/theme rowing session. Enjoy rowing to the beats of pop music. This class will work your glutes, hamstrings, and quads. Join instructors Ash & Katie for an engaging workout.

20 min WHM Two for One Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 min WHM Two for One Row

Best Friend (feat. Doja Cat) (feat. Doja Cat)

That's My Girl (Remixes)

That's My Girl (Ryan Riback Remix)

Dancing With The Devil...The Art of Starting Over

My Girlfriends Are My Boyfriend (feat. Saweetie)

Rainbow

Woman (feat. The Dap-Kings Horns)

Hold My Hand (Feenixpawl Remix)

Hold My Hand (Feenixpawl Remix) [Radio Edit]

We Are Family (1995 Remaster)

Remember Her Name

Chaka

I'm Every Woman

Warm Up

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20 min WHM Two for One Row

20 min WHM Two for One Row

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