Row to the beats of an exciting rock playlist with a smile on your face in this fun row.

20 min Rock Row | Peloton Rowing Classes

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Direct Hits

All These Things That I've Done

7even Year Itch: Collective Soul Greatest Hits (1994-2001) (International Version)

Heavy

Boston

Peace of Mind

Fly Away

Ocean Avenue

Wonderwall

Warm Up

20 min Rock Row

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20 min Rock Row

20 min Rock Row

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