
20 min Rising Pop Row
Originally aired
Katie Wang
Rowing
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Discover Pop music’s Rising Stars as you row through this curated playlist packed with artists you're sure to love!
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Doja Cat, Sabrina Carpenter, Tate McRae, RAYE
Playlist

Push N Shuv
Lava La Rue
Sports car
Tate McRae
Busy Woman
Sabrina Carpenter
Playlist

Push N Shuv
Lava La Rue
Sports car
Tate McRae
Busy Woman
Sabrina Carpenter
Born Again (feat. Doja Cat & RAYE)
LISA, Doja Cat, RAYE
Class plan

Warm Up
2 Movements
Rowing
17 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%






