Join Katie Wang for the 20 min Chappell Roan Row, a music/theme rowing class designed to energize you. This 20 minutes session is powered by the synth-pop anthems of rising star Chappell Roan, bringing a vibrant pop music genre to your workout. As you row, you'll be engaging your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Katie will guide you through each phase of the class, making sure you stay motivated and on track. Get ready to row to the beat and enjoy a dynamic workout with Katie.

20 min Chappell Roan Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

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Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

The Rise and Fall of a Midwest Princess

Guilty Pleasure

Super Graphic Ultra Modern Girl

My Kink Is Karma

Red Wine Supernova

Pink Pony Club

HOT TO GO!

Good Luck, Babe!

Warm Up

20 min Chappell Roan Row

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20 min Chappell Roan Row

20 min Chappell Roan Row

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