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20 min Holiday Row

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20 min Holiday Row

20 min Holiday Row

Originally aired 14/12/24

Katie Wang

Rowing

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More info

Tis the season to cheer each other on and celebrate everybody! Exercise and sweat it out to festive tunes that will put you in the holiday spirit.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

Sia, Mariah Carey, Kelly Clarkson, Cher

Playlist

  • Charlie Brown Holiday Hits

    Linus And Lucy

    Vince Guaraldi Trio
  • Merry Christmas (Deluxe Anniversary Edition)

    Christmas (Baby Please Come Home)

    Mariah Carey
  • Chloe Hearts Christmas

    Dance of the Sugar Plum Fairy

    Chloe Flower
  • A Philly Special Christmas Party

    Sleigh Ride

    The Philly Specials, Immanuel Wilkins
  • fruitcake

    buy me presents

    Sabrina Carpenter
  • Let The Bad Times Roll

    In The Hall Of The Mountain King

    The Offspring
  • Home For Christmas (Deluxe Version)

    Merry Christmas, Happy Holidays

    *NSYNC
  • We Wish You The Merriest

    Happy Holiday

    Seth MacFarlane, Liz Gillies
  • Holiday

    December (Based on "September")

    Earth, Wind & Fire
  • Playlist: The Very Best Of Matisyahu

    One Day

    Matisyahu
  • Snowman

    Snowman

    Sia
  • Christmas With You

    Have Yourself A Merry Little Christmas

    Norah Jones, Laufey
  • Christmas Eve and Other Stories

    First Snow (Instrumental)

    Trans-Siberian Orchestra
  • Kerst Dance Hits 2023

    Last Christmas

    Holly Jolly
  • When Christmas Comes Around...

    Glow

    Kelly Clarkson, Chris Stapleton
  • Milk & Cookies: A Merry Crowder Christmas

    Carol Of The Bells

    Crowder, Tommee Profitt
  • Fleet Foxes

    White Winter Hymnal

    Fleet Foxes
  • Christmas

    Please Come Home For Christmas

    Cher

Playlist

  • Charlie Brown Holiday Hits

    Linus And Lucy

    Vince Guaraldi Trio
  • Merry Christmas (Deluxe Anniversary Edition)

    Christmas (Baby Please Come Home)

    Mariah Carey
  • Chloe Hearts Christmas

    Dance of the Sugar Plum Fairy

    Chloe Flower
  • A Philly Special Christmas Party

    Sleigh Ride

    The Philly Specials, Immanuel Wilkins
  • fruitcake

    buy me presents

    Sabrina Carpenter
  • Let The Bad Times Roll

    In The Hall Of The Mountain King

    The Offspring
  • Home For Christmas (Deluxe Version)

    Merry Christmas, Happy Holidays

    *NSYNC
  • We Wish You The Merriest

    Happy Holiday

    Seth MacFarlane, Liz Gillies
  • Holiday

    December (Based on "September")

    Earth, Wind & Fire
  • Playlist: The Very Best Of Matisyahu

    One Day

    Matisyahu
  • Snowman

    Snowman

    Sia
  • Christmas With You

    Have Yourself A Merry Little Christmas

    Norah Jones, Laufey
  • Christmas Eve and Other Stories

    First Snow (Instrumental)

    Trans-Siberian Orchestra
  • Kerst Dance Hits 2023

    Last Christmas

    Holly Jolly
  • When Christmas Comes Around...

    Glow

    Kelly Clarkson, Chris Stapleton
  • Milk & Cookies: A Merry Crowder Christmas

    Carol Of The Bells

    Crowder, Tommee Profitt
  • Fleet Foxes

    White Winter Hymnal

    Fleet Foxes
  • Christmas

    Please Come Home For Christmas

    Cher

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • caesar

    Rowing

    14 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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20 min Holiday Row | Peloton Rowing Classes

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